OUR BEGINNINGS ARE HUMBLE
Fitness is more than just health – it’s a lifestyle of wealth. WHY?! Because health is WEALTH!! You can’t achieve much or handle everyday responsibilities without being in a healthy state. Therefore, fitness is a personal & individualized goal that can be achieved in many forms. But one thing is certain you must have CONSISTENCY + DETERMINATION = SUCCESS. Here at PrettyBeastMode Fitness & Nutrition you get the best of both worlds to develop your new healthier lifestyle. Customized meal plans, supplement plans, & increasing your activity level through fitness classes & customized personal training program. So whether you’re looking to lose a few pounds for a vacation or special upcoming event, or your looking for athletic training for a competitive sport, bodybuilding compeitition or 5K race, P.B.M. Fitness & Nutrition is here for you.
OUr Founder : Vernecia ADAMS
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I'm Vee, an ordinary woman always looking to do extraordinary things! I fell in love with working out and living a healthier lifestyle so much that I decided to make it a career as a NASM Certified Personal Trainer for the past 17 years. We all know that people want to accomplish their goals, but they encounter roadblocks more frequently. This means for me as a Behavioral Change Specialist what I do is find a way to support them through those roadblocks in a way that helps them every other minute of the day to stay on track with their goals.
In addition to being a Personal Trainer, I hold sub-specialty certifications as a Wellness Coach, Sports Nutritionist, Behavioral Change Specialist, Habit Coach, and Vegan Health and Nutrition Coach. I also am a Pro Women’s Physique Pro Bodybuilder. My professional goals revolve around spreading positive energy to help others reframe broken feelings into focusing on self-love and what they CAN control. In this sentiment, my business PrettyBeastMode Fitness& Nutrition was born 10 years ago. I take tremendous joy in helping people turn their struggles into their greatest STRENGTHS and in transforming their perception of what’s impossible into POSSIBLE. |
PrettyBeastMode Fitness & Nutrition LLC is a judgment free environment, created in 2014 focused on creating a safe imitate space to cultivate & modeling healthy habits through fitness and nutrition. I am an agent of change, an encouraging force in my community, and I provide a supporting space where clients can become uncomfortable in order to promote growth.
CHeck out sites I'm featured on:
http://www.modelsobserver.com/Vernecia_Adams.html
http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1465397217
NASM Cert. Professional Trainer | Sports Nutritionist
Group Fitness Instructor | AHA First Aid-CPR-AED Certified
Group Fitness Instructor | AHA First Aid-CPR-AED Certified
