OUR BEGINNINGS ARE HUMBLE

Fitness is more than just health – it’s a lifestyle of wealth. WHY?! Because health is WEALTH!! You can’t achieve much or handle everyday responsibilities without being in a healthy state. Therefore, fitness is a personal & individualized goal that can be achieved in many forms. But one thing is certain you must have CONSISTENCY + DETERMINATION = SUCCESS. Here at PrettyBeastMode Fitness & Nutrition you get the best of both worlds to develop your new healthier lifestyle. Customized meal plans, supplement plans, & increasing your activity level through fitness classes & customized personal training program. So whether you’re looking to lose a few pounds for a vacation or special upcoming event, or your looking for athletic training for a competitive sport, bodybuilding compeitition or 5K race, P.B.M. Fitness & Nutrition is here for you.

OUr Founder : Vernecia ADAMS

I'm just me Vee! I would have never thought in my childhood I would've fallen in love & have such a strong passion for fitness. I was always the overweight or "thick" child growing up. I hit my max weight of 238lbs in my 20's and knew I needed a change. When I decided to start putting together some pieces that seemed to have fallen apart in life after a rough upbringing, challenging divorce, & being a multigenerational domestic abuse survivor. I NEEDED THIS FOR ME.
I fell in love with working out and living a healthier lifestyle that I decided to make it a career as a NASM Certified Personal Trainer/Wellness Coach / Sports Nutritionist for last 7 years to help others put together their life's pieces & and that love for themselves as I had found by reaching their goals.

CHeck out sites I'm featured on:
http://www.modelsobserver.com/Vernecia_Adams.html
http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1465397217

NASM Cert. Professional Trainer | Sports Nutritionist
Group Fitness Instructor ​| AHA First Aid-CPR-AED Certified