2016 physique routine |
In 2014, I started a new chapter in my fitness life, a challenging, exciting goal yet as a Figure & Women’s Physique bodybuilding competitor. The next chapter in my fitness journey that started 10 years ago at a starting weight 238 pounds. I realize in my quest to better myself that I also inspire others as well and wanted to continue doing that. Showing people what’s possible when you fight for it. Transforming people’s struggles into their greatest strength!
Competing, just like any other goal one may have, means a lot to me as a next step in my personal development because I heard so many times in my life from childhood to current how I couldn’t accomplish something. This is one more example of having the right mindset, determination, and consistency ANYONE can be successful in life at whatever his or her goals are. I love to show people that IMPOSSIBLE only means I AM POSSIBLE. I know I’m proud to say I am a Nationally Qualified Women’s Physique Competitor. Awarded 13 trophies, placing in top 5 in every bodybuilding show I did in the 2016 competition season. And it doesn’t stop there. Gearing up for the upcoming 2017 season & continuing to change lives daily is what I live for! I am thankful in advance for the time you took to even read this but more thankful for you support for a once overweight, insecure, depressed young woman's dream became a reality... and showing the world just how this confident, fit mom of twins, community builder, & business owner is addicted to bettering the lives of others and herself through fitness and nutrition. CHECK OUT SITES I'M FEATURED ON: HTTP://WWW.MODELSOBSERVER.COM/VERNECIA_ADAMS.HTML HTTP://MESSAGES.RFOS.ORG/CGI-BIN/YABB2/YABB.PL?NUM=1465397217 |